[Flow means] being completely involved in an activity for its own sake. 
The ego falls away.  Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz.    – Mihaly Csikszentmihalyi –

PRENATAL YOGA at Yale New Haven Hospital’s St. Raphael Campus
TUESDAY’s at 5:30 pm- 6:30 pm. 
Cronin Auditorium Lobby Conference Room, 
1450 Chapel St, New Haven, CT 
Free parking available!  Register here. 
VINYASA Level 1/2 at FRESH YOGA in New Haven.
 Tuesday’s 6:45pm – 8:00pm 319 Peck St, Erector Square
Sunday’s 4:30pm – 5:45pm 49 Orange St, 9th Square

“Think only divine thoughts. Sow a thought, reap a deed; sow a deed, reap a habit; sow a habit, reap a character; sow a character and reap a destiny. Thought is all-important. Evil thoughts are your most dangerous enemy. Character is built by good thoughts and nobel conduct. The highest thought is God. That unseen power can be called Father or Mother, God or Goddess. Always repeat His name: Shiva, Krishna, Rama, Jesus, Mary, Kali or Om. Soak your mind with the Lord’s name. Merge yourself in the inner light and sound. That is the divine ground.”  

~ Swami Vishnudevanand Saraswati of Allahabad


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